fajita bake


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member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 8.2 g
  • Cholesterol: 13.2 mg
  • Sodium: 146.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.6 g

View full nutritional breakdown of fajita bake calories by ingredient



Number of Servings: 8

Ingredients

    Chicken Breast (cooked), no skin, roasted, 6 ounces (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    *fresh onion, 0.75 cup (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Cauliflower, cooked, 0.5 cup (1" pieces) (remove)
    *Chilli Powder, 2 tsp (remove)
    *Cumin - ground (1 tsp), 1.5 tsp (remove)
    *Canola Oil, 2 tbsp (remove)
    Tomato Sauce, .5 cup (remove)
    Tomato, grape (3oz = appro 12 tomatoes), 3 oz (remove)
    *Lawry's Seasoning Salt, 0.25 tsp (remove)
    *Mission Taco SHell, 8 serving (remove)

Directions



Serving Size: makes 8 .5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MEMEREA.