Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.7 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.2 mg |
| Potassium | 276.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.6 g |
| Protein | 2.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 0.3 % |
| Copper | 3.9 % |
| Folate | 14.3 % |
| Iron | 3.7 % |
| Magnesium | 3.9 % |
| Manganese | 3.9 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 7.1 % |
| Selenium | 0.1 % |
| Thiamin | 4.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Advacado Mayo
View the full Advacado Mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Advacado Mayo
84 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1.67 serving)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
9 calories of Orange Juice, (0.67 fl oz)
5 calories of CRUSHED GARLIC 1 tsp . serving, (0.33 serving)
0 calories of Salt, (0.33 dash)
0 calories of Apple Cider Vinegar, (0.67 tbsp)
Calories per serving of Advacado Mayo
84 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1.67 serving)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
9 calories of Orange Juice, (0.67 fl oz)
5 calories of CRUSHED GARLIC 1 tsp . serving, (0.33 serving)
0 calories of Salt, (0.33 dash)
0 calories of Apple Cider Vinegar, (0.67 tbsp)
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