Advacado Mayo

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.2 g

View full nutritional breakdown of Advacado Mayo calories by ingredient


Introduction

Keeps well for up to two days in the refrigerator. Keeps well for up to two days in the refrigerator.
Number of Servings: 3

Ingredients

    1 avocado, mashed
    2-3 Tbs extra - virgin olive oil
    2-3 Tbs apple cider vinegar or fresh lemon or lime juice(I prefer apple cider vinegar)
    1 Tbs orange juice
    3 tsp Honey
    1/4 tsp crushed garlic
    dash of salt to taste

Directions

Put all ingredients blender and blend until smooth rich & creamy texture. Start with the smaller amounts of ingredients until smooth Adjust ingredients to taste. (oil, vinegar, honey)

Serving Size: 2-3 Tbs per serving

Number of Servings: 3

Recipe submitted by SparkPeople user KMS3333.