Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.8
Total Fat 9.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 72.6 mg
Sodium 250.8 mg
Potassium 404.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.0 g
Sugars 7.3 g
Protein 21.9 g
Vitamin A 0.2 %
Vitamin B-12 15.9 %
Vitamin B-6 28.0 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 4.5 %
Folate 1.2 %
Iron 6.8 %
Magnesium 6.5 %
Manganese 5.1 %
Niacin 24.6 %
Pantothenic Acid 8.6 %
Phosphorus 21.9 %
Riboflavin 18.9 %
Selenium 52.9 %
Thiamin 61.1 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lone Star BBQ Ribs

View the full Lone Star BBQ Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lone Star BBQ Ribs

178 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.25 lb)

35 calories of Sweet Baby Ray's Sweet & Spicy, (1 tbsp)

13 calories of Red Wine, (0.50 fl oz)

1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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