Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 560.2
Total Fat 9.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.6 g
Cholesterol 73.1 mg
Sodium 839.1 mg
Potassium 377.1 mg
Total Carbohydrate 87.3 g
Dietary Fiber 2.2 g
Sugars 48.5 g
Protein 33.3 g
Vitamin A 0.5 %
Vitamin B-12 7.5 %
Vitamin B-6 42.1 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.0 %
Copper 20.3 %
Folate 18.6 %
Iron 19.5 %
Magnesium 18.5 %
Manganese 39.3 %
Niacin 77.0 %
Pantothenic Acid 14.6 %
Phosphorus 33.5 %
Riboflavin 10.6 %
Selenium 42.8 %
Thiamin 20.6 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Chicken

View the full Sesame Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Chicken

175 calories of Honey, (0.17 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

137 calories of White Rice, long grain, cooked, (0.67 cup)

35 calories of Sesame Seeds, (0.67 tbsp)

20 calories of Coconut Oil, (0.17 tbsp)

20 calories of Corn Starch, (0.04 cup)

8 calories of 1 med yellow onion, (0.17 serving)

7 calories of Soy Sauce, (0.83 tbsp)

7 calories of Sesame Oil, (0.17 1tsp)

6 calories of Egg white, fresh, (0.33 large)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

1 calories of Garlic, (0.33 clove)


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