Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 151.6
Total Fat 0.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 489.7 mg
Potassium 281.2 mg
Total Carbohydrate 15.4 g
Dietary Fiber 3.9 g
Sugars 1.2 g
Protein 21.4 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 33.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.3 %
Copper 10.8 %
Folate 5.5 %
Iron 4.5 %
Magnesium 3.9 %
Manganese 7.7 %
Niacin 4.1 %
Pantothenic Acid 2.5 %
Phosphorus 3.6 %
Riboflavin 3.2 %
Selenium 0.9 %
Thiamin 4.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican eggs

View the full Mexican eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican eggs

85 calories of Egg white, fresh, (5 large)

30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)

13 calories of Salsa, (3 tbsp)

13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))

10 calories of Onions, raw, (3 slice, thin)


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