Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 98.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 702.9 mg
Potassium 260.4 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.7 g
Sugars 10.8 g
Protein 3.8 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.4 %
Copper 3.6 %
Folate 6.5 %
Iron 2.3 %
Magnesium 4.8 %
Manganese 7.3 %
Niacin 1.8 %
Pantothenic Acid 1.4 %
Phosphorus 3.1 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 3.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LORRY's vegetable soup

View the full LORRY's vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LORRY's vegetable soup

35 calories of 3 oz baby carrots, (3 oz)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

15 calories of organic fat free chicken stock, (1 cup)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Onion (fresh), (0.15 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

0 calories of Water, tap, (1 cup (8 fl oz))


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