Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 392.8
Total Fat 14.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 9.0 g
Cholesterol 43.2 mg
Sodium 843.6 mg
Potassium 440.1 mg
Total Carbohydrate 49.0 g
Dietary Fiber 7.1 g
Sugars 5.3 g
Protein 15.8 g
Vitamin A 50.2 %
Vitamin B-12 8.6 %
Vitamin B-6 15.3 %
Vitamin C 95.3 %
Vitamin D 1.7 %
Vitamin E 1.6 %
Calcium 12.6 %
Copper 5.5 %
Folate 4.7 %
Iron 15.4 %
Magnesium 9.2 %
Manganese 5.5 %
Niacin 12.1 %
Pantothenic Acid 4.8 %
Phosphorus 73.1 %
Riboflavin 8.6 %
Selenium 21.6 %
Thiamin 24.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian sausage and veggies rustica

View the full Italian sausage and veggies rustica Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian sausage and veggies rustica

185 calories of Great Value Whole Wheat Rotini, (0.88 cup)

145 calories of Italian Sausage, pork, (0.63 link, 5/lb)

46 calories of Bertolli Arrabbiata, (0.38 cup)

11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.13 large)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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