Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 351.1
Total Fat 23.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.1 g
Cholesterol 25.2 mg
Sodium 429.3 mg
Potassium 416.6 mg
Total Carbohydrate 28.6 g
Dietary Fiber 13.6 g
Sugars 10.5 g
Protein 12.4 g
Vitamin A 168.4 %
Vitamin B-12 8.0 %
Vitamin B-6 13.6 %
Vitamin C 208.0 %
Vitamin D 0.0 %
Vitamin E 16.9 %
Calcium 31.8 %
Copper 12.0 %
Folate 11.9 %
Iron 30.1 %
Magnesium 14.3 %
Manganese 40.2 %
Niacin 5.8 %
Pantothenic Acid 8.8 %
Phosphorus 19.4 %
Riboflavin 26.1 %
Selenium 8.7 %
Thiamin 8.0 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Strawberry Spinach Salad with alomnds

View the full Avocado Strawberry Spinach Salad with alomnds Recipe & Instructions
Submitted by: RAVINOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Strawberry Spinach Salad with alomnds

117 calories of Avocado-Fresh (1 cup sliced), (0.50 cup)

75 calories of Feta Cheese, (1 oz)

71 calories of Almonds, (0.13 cup, sliced)

46 calories of Strawberries, fresh, (1 cup, halves)

30 calories of Baby Spinach (raw), (3 cup)

15 calories of Onions, raw, (0.25 cup, chopped)


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