Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.1 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 25.2 mg |
| Sodium | 429.3 mg |
| Potassium | 416.6 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 13.6 g |
| Sugars | 10.5 g |
| Protein | 12.4 g |
| Vitamin A | 168.4 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 208.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 31.8 % |
| Copper | 12.0 % |
| Folate | 11.9 % |
| Iron | 30.1 % |
| Magnesium | 14.3 % |
| Manganese | 40.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 19.4 % |
| Riboflavin | 26.1 % |
| Selenium | 8.7 % |
| Thiamin | 8.0 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Strawberry Spinach Salad with alomnds
View the full Avocado Strawberry Spinach Salad with alomnds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Strawberry Spinach Salad with alomnds
117 calories of Avocado-Fresh (1 cup sliced), (0.50 cup)
75 calories of Feta Cheese, (1 oz)
71 calories of Almonds, (0.13 cup, sliced)
46 calories of Strawberries, fresh, (1 cup, halves)
30 calories of Baby Spinach (raw), (3 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Avocado Strawberry Spinach Salad with alomnds
117 calories of Avocado-Fresh (1 cup sliced), (0.50 cup)
75 calories of Feta Cheese, (1 oz)
71 calories of Almonds, (0.13 cup, sliced)
46 calories of Strawberries, fresh, (1 cup, halves)
30 calories of Baby Spinach (raw), (3 cup)
15 calories of Onions, raw, (0.25 cup, chopped)