Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 333.0 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 6.6 mg |
Sodium | 116.5 mg |
Potassium | 329.2 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 4.9 g |
Sugars | 8.4 g |
Protein | 12.1 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 0.9 % |
Copper | 16.8 % |
Folate | 2.4 % |
Iron | 5.5 % |
Magnesium | 9.6 % |
Manganese | 16.2 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 7.5 % |
Riboflavin | 1.8 % |
Selenium | 2.3 % |
Thiamin | 3.8 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Trail Mix (1/2 cup serving)
View the full Paleo Trail Mix (1/2 cup serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Trail Mix (1/2 cup serving)
174 calories of Almonds (whole, raw, Kirkland brand), (1.09 oz)
71 calories of Cashew Nuts, dry roasted (salt added), (0.09 cup, halves and whole)
37 calories of Pecans, (0.05 cup, halves)
24 calories of Blueberries, dried, (0.55 tbsp)
16 calories of Turkey Perky Jerky, (0.36 oz)
13 calories of Banana Chips (dried banana), (0.03 cup)
Calories per serving of Paleo Trail Mix (1/2 cup serving)
174 calories of Almonds (whole, raw, Kirkland brand), (1.09 oz)
71 calories of Cashew Nuts, dry roasted (salt added), (0.09 cup, halves and whole)
37 calories of Pecans, (0.05 cup, halves)
24 calories of Blueberries, dried, (0.55 tbsp)
16 calories of Turkey Perky Jerky, (0.36 oz)
13 calories of Banana Chips (dried banana), (0.03 cup)
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