Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 130.8 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 36.7 mg |
Sodium | 619.0 mg |
Potassium | 342.4 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 2.7 g |
Sugars | 4.2 g |
Protein | 19.0 g |
Vitamin A | 66.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 18.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 2.6 % |
Copper | 4.7 % |
Folate | 6.3 % |
Iron | 10.8 % |
Magnesium | 6.2 % |
Manganese | 13.4 % |
Niacin | 3.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.1 % |
Riboflavin | 5.6 % |
Selenium | 0.9 % |
Thiamin | 4.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup - homemade
View the full Chicken Soup - homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup - homemade
73 calories of Smart Chicken Organic Boneless Skinless Chicken Breast, (2.67 oz)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of 1 cup onion chopped, (0.17 serving)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Summer Squash, (0.33 cup, sliced)
3 calories of Wyler's Chicken Boulion Cubes, (0.67 serving)
3 calories of Garlic powder, (0.33 tsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Himalayan Pink Salt, (0.33 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Chicken Soup - homemade
73 calories of Smart Chicken Organic Boneless Skinless Chicken Breast, (2.67 oz)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of 1 cup onion chopped, (0.17 serving)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Summer Squash, (0.33 cup, sliced)
3 calories of Wyler's Chicken Boulion Cubes, (0.67 serving)
3 calories of Garlic powder, (0.33 tsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Himalayan Pink Salt, (0.33 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
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