Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 31.0 mg
Sodium 64.8 mg
Potassium 60.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.1 g
Sugars 1.4 g
Protein 2.8 g
Vitamin A 1.3 %
Vitamin B-12 1.3 %
Vitamin B-6 1.6 %
Vitamin C 10.8 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 1.8 %
Folate 3.0 %
Iron 2.1 %
Magnesium 1.5 %
Manganese 11.1 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 3.7 %
Riboflavin 2.7 %
Selenium 7.7 %
Thiamin 1.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed berry muffins

View the full Mixed berry muffins Recipe & Instructions
Submitted by: CD11434863
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed berry muffins

59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Strawberries, fresh, (0.06 cup, halves)

2 calories of Blackberries, fresh, (0.03 cup)

2 calories of Raspberries, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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