Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 274.0 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 43.5 mg |
Sodium | 469.1 mg |
Potassium | 575.7 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 7.6 g |
Sugars | 0.8 g |
Protein | 18.6 g |
Vitamin A | 16.7 % | Vitamin B-12 | 13.2 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 208.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 6.9 % |
Copper | 6.4 % |
Folate | 22.6 % |
Iron | 18.3 % |
Magnesium | 11.5 % |
Manganese | 11.5 % |
Niacin | 16.4 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 14.8 % |
Riboflavin | 10.6 % |
Selenium | 21.7 % |
Thiamin | 16.8 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Poblano Chili
View the full Pork and Poblano Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Poblano Chili
75 calories of Ground beef, lean, (1 oz)
70 calories of Ground Pork, (0.83 oz)
40 calories of Beans, pinto, (0.17 cup)
37 calories of Black Beans - canned - Kroger, (0.17 cup)
34 calories of Poblano Pepper, Raw (1 Pepper), (2 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Swanson Chicken Broth 100% Fat-Free & 33% Less Sodium, (0.42 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Cumin (ground), (0.17 tsp)
Calories per serving of Pork and Poblano Chili
75 calories of Ground beef, lean, (1 oz)
70 calories of Ground Pork, (0.83 oz)
40 calories of Beans, pinto, (0.17 cup)
37 calories of Black Beans - canned - Kroger, (0.17 cup)
34 calories of Poblano Pepper, Raw (1 Pepper), (2 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Swanson Chicken Broth 100% Fat-Free & 33% Less Sodium, (0.42 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Cumin (ground), (0.17 tsp)
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