Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.2 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 81.7 mg |
| Sodium | 331.7 mg |
| Potassium | 638.3 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.2 g |
| Protein | 29.4 g |
| Vitamin A | 45.4 % | Vitamin B-12 | 21.7 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 34.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 14.1 % |
| Copper | 6.0 % |
| Folate | 32.8 % |
| Iron | 14.8 % |
| Magnesium | 7.9 % |
| Manganese | 28.0 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 28.7 % |
| Riboflavin | 13.5 % |
| Selenium | 39.5 % |
| Thiamin | 10.9 % |
| Zinc | 30.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sirloin Steak & Blue Cheese Salad
View the full Sirloin Steak & Blue Cheese Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sirloin Steak & Blue Cheese Salad
186 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (113.50 grams)
29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)
22 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.13 serving)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
3 calories of Onions, raw, (1 slice, thin)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sirloin Steak & Blue Cheese Salad
186 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (113.50 grams)
29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)
22 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.13 serving)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
3 calories of Onions, raw, (1 slice, thin)
0 calories of Salt, (0.06 tsp)
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