Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 533.6 mg |
| Potassium | 212.7 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.2 g |
| Protein | 13.6 g |
| Vitamin A | 318.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 58.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.2 % |
| Copper | 8.1 % |
| Folate | 3.6 % |
| Iron | 6.7 % |
| Magnesium | 3.7 % |
| Manganese | 18.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 7.0 % |
| Selenium | 0.8 % |
| Thiamin | 4.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chicken, Sweet Potato and Kale Stew
View the full Slow Cooker Chicken, Sweet Potato and Kale Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chicken, Sweet Potato and Kale Stew
70 calories of Sweet potato, (0.50 cup, cubes)
55 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2 oz)
15 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.50 tbsp)
12 calories of 1 med yellow onion, (0.25 serving)
11 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.38 tbsp)
8 calories of kale, raw, (0.25 cup)
4 calories of Garlic clove, (0.75 serving)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.25 serving)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
Calories per serving of Slow Cooker Chicken, Sweet Potato and Kale Stew
70 calories of Sweet potato, (0.50 cup, cubes)
55 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2 oz)
15 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.50 tbsp)
12 calories of 1 med yellow onion, (0.25 serving)
11 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (0.38 tbsp)
8 calories of kale, raw, (0.25 cup)
4 calories of Garlic clove, (0.75 serving)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.25 serving)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
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