Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.6 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 75.5 mg |
| Sodium | 155.0 mg |
| Potassium | 851.0 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 9.1 g |
| Sugars | 1.6 g |
| Protein | 21.8 g |
| Vitamin A | 34.9 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 77.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 12.9 % |
| Copper | 15.6 % |
| Folate | 27.0 % |
| Iron | 26.7 % |
| Magnesium | 22.0 % |
| Manganese | 30.7 % |
| Niacin | 38.2 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 24.3 % |
| Riboflavin | 27.0 % |
| Selenium | 28.1 % |
| Thiamin | 20.5 % |
| Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb and Green Beans
View the full Lamb and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb and Green Beans
273 calories of Lamb, domestic, rib, (2.67 oz)
78 calories of Green Beans (snap), (250 grams)
11 calories of Canned Tomatoes, (0.33 can)
7 calories of Bacon grease, (0.17 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Himalayan Pink Salt, (0.04 tsp)
Calories per serving of Lamb and Green Beans
273 calories of Lamb, domestic, rib, (2.67 oz)
78 calories of Green Beans (snap), (250 grams)
11 calories of Canned Tomatoes, (0.33 can)
7 calories of Bacon grease, (0.17 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Himalayan Pink Salt, (0.04 tsp)