Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 116.1
Total Fat 4.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 19.9 mg
Sodium 258.0 mg
Potassium 79.5 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.0 g
Sugars 1.7 g
Protein 3.2 g
Vitamin A 0.6 %
Vitamin B-12 2.6 %
Vitamin B-6 0.9 %
Vitamin C 0.5 %
Vitamin D 0.6 %
Vitamin E 0.3 %
Calcium 3.9 %
Copper 0.2 %
Folate 0.9 %
Iron 0.4 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.5 %
Phosphorus 3.8 %
Riboflavin 3.8 %
Selenium 2.9 %
Thiamin 0.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heartsmart Bisquick Waffles

View the full Heartsmart Bisquick Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heartsmart Bisquick Waffles

76 calories of Heart Smart Bisquick (mix only), (0.18 cup)

22 calories of Extra Light Olive Oil, (0.18 tbsp)

10 calories of Milk, nonfat, (0.12 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)


Nutrition & Calorie Comments  

My daughter and I like to have breakfast for dinner sometimes and I made these and served them along with Jimmy Dean Turkey Links and used a sugar free syrup.
I subbed canola oil for olive, 1/4 cup eggbeater for egg, 1 tsp nutmeg, 1/2 tsp vanilla and 1/2 tsp banana extract for a flavor twist.