Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 560.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 11.3 mg |
| Sodium | 233.8 mg |
| Potassium | 116.5 mg |
| Total Carbohydrate | 80.0 g |
| Dietary Fiber | 15.8 g |
| Sugars | 3.9 g |
| Protein | 42.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 58.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colleen's Red Lentil Soup
View the full Colleen's Red Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colleen's Red Lentil Soup
476 calories of dry red lentils, (0.68 cup)
74 calories of Bacon Applewood (2 slices), (0.75 serving)
5 calories of Onion brown 100g, (12.50 gram)
4 calories of Carrot, 1 7" long carrot, (0.13 serving)
3 calories of Ground Tumeric, svg size 1 tbsp, (0.13 serving)
2 calories of Celery-Dandy Celery Snack Pack (3 oz), (0.13 serving)
0 calories of *McCormick ground cumin, (0.25 tbsp)
Calories per serving of Colleen's Red Lentil Soup
476 calories of dry red lentils, (0.68 cup)
74 calories of Bacon Applewood (2 slices), (0.75 serving)
5 calories of Onion brown 100g, (12.50 gram)
4 calories of Carrot, 1 7" long carrot, (0.13 serving)
3 calories of Ground Tumeric, svg size 1 tbsp, (0.13 serving)
2 calories of Celery-Dandy Celery Snack Pack (3 oz), (0.13 serving)
0 calories of *McCormick ground cumin, (0.25 tbsp)
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