Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 193.1
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 17.3 mg
Potassium 314.2 mg
Total Carbohydrate 37.0 g
Dietary Fiber 6.3 g
Sugars 12.7 g
Protein 11.5 g
Vitamin A 51.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.7 %
Copper 4.4 %
Folate 1.7 %
Iron 20.6 %
Magnesium 2.7 %
Manganese 4.8 %
Niacin 3.6 %
Pantothenic Acid 1.6 %
Phosphorus 2.5 %
Riboflavin 1.6 %
Selenium 0.8 %
Thiamin 1.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Armenian Apricot Soup

View the full Armenian Apricot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Armenian Apricot Soup

133 calories of dry red lentils, (0.19 cup)

51 calories of Apricots, dried, (21 grams)

6 calories of Carrots, raw, (0.25 medium)

3 calories of Onions, raw, (0.06 large)

1 calories of Cumin seed, (0.06 tbsp)


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