Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 146.9
Total Fat 10.7 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 46.5 mg
Sodium 18.9 mg
Potassium 99.1 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.2 g
Sugars 0.1 g
Protein 2.9 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.2 %
Calcium 1.2 %
Copper 10.2 %
Folate 1.9 %
Iron 5.2 %
Magnesium 6.7 %
Manganese 10.3 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 6.4 %
Riboflavin 3.3 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Almond Pulp Brownies

View the full Baked Almond Pulp Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Almond Pulp Brownies

56 calories of Coconut Oil, (0.03 cup)

38 calories of Xylitol Perfect Sweet, (15.63 gram(s))

20 calories of almond pulp, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)


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