Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 100.0 mg |
| Sodium | 299.0 mg |
| Potassium | 22.0 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 12.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.5 % |
| Calcium | 14.4 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 3.8 % |
| Magnesium | 0.3 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Coconut Crab Cakes
View the full Spicy Coconut Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Coconut Crab Cakes
47 calories of Crab Claw Meat Premium Chicken of the Sea, (2 oz)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
15 calories of Trader Joe's - Aioli Garlic Mustard Sauce, (1.50 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Reduced Fat Organic Coconut (finely shredded), (0.03 cup)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Spicy Coconut Crab Cakes
47 calories of Crab Claw Meat Premium Chicken of the Sea, (2 oz)
43 calories of Mayonnaise, regular (mayo), (0.03 cup)
15 calories of Trader Joe's - Aioli Garlic Mustard Sauce, (1.50 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Reduced Fat Organic Coconut (finely shredded), (0.03 cup)
1 calories of Parsley, dried, (0.25 tbsp)