Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 168.5 mg |
| Potassium | 227.6 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 2.6 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.5 % |
| Copper | 3.9 % |
| Folate | 3.8 % |
| Iron | 4.4 % |
| Magnesium | 4.9 % |
| Manganese | 8.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Zucchini
View the full Breaded Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Zucchini
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
14 calories of Zucchini, (0.50 cup, sliced)
3 calories of Egg white, fresh, (0.17 large)
Calories per serving of Breaded Zucchini
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
14 calories of Zucchini, (0.50 cup, sliced)
3 calories of Egg white, fresh, (0.17 large)
Calories in Similar Recipes
- This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo...
- A wonderful way to use up the vegetables in your crisper.
- Simple & easy
- These low-fat mushrooms make a tasty appetizer.
- MAKES 2 SERVINGS (CAN BE DOUBLED)
- Tired of the same ol', same ol' meatloaf? Try this delicous original recipe and you'll want to make...
- A low cal comfort food
- Chicken with sauce and mozzarella
- moist and delish
- dinner