Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Calories 53.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 168.5 mg
- Potassium 227.6 mg
- Total Carbohydrate 10.2 g
- Dietary Fiber 1.6 g
- Sugars 2.2 g
- Protein 2.6 g
- Vitamin A 20.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.5 %
- Vitamin C 6.9 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 2.5 %
- Copper 3.9 %
- Folate 3.8 %
- Iron 4.4 %
- Magnesium 4.9 %
- Manganese 8.0 %
- Niacin 1.9 %
- Pantothenic Acid 1.0 %
- Phosphorus 3.6 %
- Riboflavin 2.2 %
- Selenium 0.3 %
- Thiamin 2.5 %
- Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Zucchini
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Zucchini
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
14 calories of Zucchini, (0.50 cup, sliced)
3 calories of Egg white, fresh, (0.17 large)
Calories per serving of Breaded Zucchini
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
14 calories of Zucchini, (0.50 cup, sliced)
3 calories of Egg white, fresh, (0.17 large)