Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 189.1
Total Fat 7.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.1 g
Cholesterol 80.7 mg
Sodium 667.8 mg
Potassium 365.4 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 27.5 g
Vitamin A 0.0 %
Vitamin B-12 43.1 %
Vitamin B-6 20.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 6.6 %
Folate 2.3 %
Iron 16.9 %
Magnesium 7.3 %
Manganese 0.8 %
Niacin 19.4 %
Pantothenic Acid 3.5 %
Phosphorus 22.1 %
Riboflavin 15.4 %
Selenium 42.6 %
Thiamin 7.9 %
Zinc 39.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Dip Beef Roast and French Dip Sandwiches (One dish/two meals)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Dip Beef Roast and French Dip Sandwiches (One dish/two meals)

183 calories of Beef, top sirloin, (3.20 oz)

6 calories of McCormick, Au Ju Gravy Mix (Packet 28g), (1.20 serving)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.40 serving)


Nutrition & Calorie Comments  

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