Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 370.6 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 94.9 mg |
Sodium | 1,385.6 mg |
Potassium | 564.2 mg |
Total Carbohydrate | 42.2 g |
Dietary Fiber | 8.8 g |
Sugars | 9.5 g |
Protein | 32.2 g |
Vitamin A | 31.7 % | Vitamin B-12 | 20.2 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 28.2 % |
Vitamin D | 1.9 % |
Vitamin E | 2.8 % |
Calcium | 33.0 % |
Copper | 13.3 % |
Folate | 25.4 % |
Iron | 16.1 % |
Magnesium | 15.5 % |
Manganese | 21.8 % |
Niacin | 6.7 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 44.7 % |
Riboflavin | 30.1 % |
Selenium | 29.7 % |
Thiamin | 16.0 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Vegetarian Lasagne
View the full Easy Vegetarian Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Vegetarian Lasagne
146 calories of Pasta, cooked, (41.67 grams)
90 calories of Cottage Cheese, 1% Milkfat, (125 grams)
60 calories of Beans, red kidney, (70.83 grams)
60 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.50 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Mozzarella Cheese, part skim milk, (12.50 grams)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Easy Vegetarian Lasagne
146 calories of Pasta, cooked, (41.67 grams)
90 calories of Cottage Cheese, 1% Milkfat, (125 grams)
60 calories of Beans, red kidney, (70.83 grams)
60 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.50 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Mozzarella Cheese, part skim milk, (12.50 grams)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
14 calories of Zucchini, (0.50 cup, sliced)
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