Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 210.0 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 69.6 mg |
Sodium | 444.5 mg |
Potassium | 91.7 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.1 g |
Sugars | 0.3 g |
Protein | 23.7 g |
Vitamin A | 2.9 % | Vitamin B-12 | 29.2 % |
---|---|
Vitamin B-6 | 21.0 % |
Vitamin C | 3.9 % |
Vitamin D | 2.5 % |
Vitamin E | 0.4 % |
Calcium | 2.5 % |
Copper | 0.9 % |
Folate | 3.5 % |
Iron | 5.7 % |
Magnesium | 0.9 % |
Manganese | 2.1 % |
Niacin | 45.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 21.7 % |
Riboflavin | 3.1 % |
Selenium | 0.4 % |
Thiamin | 1.0 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Croquettes
View the full Salmon Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Croquettes
145 calories of Salmon, canned, Kirkland brand, (3.63 oz)
30 calories of Simply Potatoes Sour Cream & Chive Mashed Potatoes, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Panko Bread Crumbs, (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
Calories per serving of Salmon Croquettes
145 calories of Salmon, canned, Kirkland brand, (3.63 oz)
30 calories of Simply Potatoes Sour Cream & Chive Mashed Potatoes, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Panko Bread Crumbs, (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
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