Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 350.0
Total Fat 19.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 330.0 mg
Potassium 660.0 mg
Total Carbohydrate 24.0 g
Dietary Fiber 4.0 g
Sugars 17.0 g
Protein 19.0 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 60.0 %
Copper 0.0 %
Folate 0.0 %
Iron 16.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 20.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joe's Quick Protein Shake

View the full Joe's Quick Protein Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joe's Quick Protein Shake

190 calories of Skippy Natural Creamy Peanut Butter, (2 tbsp)

160 calories of Great Value Light Vanilla Soymilk, (2 cup)


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