Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 18.7 mg
Sodium 549.1 mg
Potassium 411.4 mg
Total Carbohydrate 29.6 g
Dietary Fiber 5.5 g
Sugars 4.2 g
Protein 12.3 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.9 %
Copper 0.8 %
Folate 3.2 %
Iron 16.0 %
Magnesium 1.4 %
Manganese 2.3 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Soup

View the full Chicken Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Soup

80 calories of Beans - Bush's Black Beans Reduced Sodium, (0.38 cup)

30 calories of Perdue Boneless Chicken Breast Thin-Sliced, (0.38 serving)

26 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.88 serving)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

5 calories of Geenwise organic mild salsa, (1 tbsp)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)

1 calories of Green Chile Peppers Diced (Kroger), (0.25 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.