Chicken Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.5
- Total Fat: 1.0 g
- Cholesterol: 18.7 mg
- Sodium: 549.1 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 5.5 g
- Protein: 12.3 g
View full nutritional breakdown of Chicken Taco Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 Package skinless bonelss thin chicken breasts
1 28 oz can diced tomatoes (undrained)
2 cans low sodium black beans (drained & rinsed)
1 can no salt added yellow corn (drained)
1/2 cup organic mild salsa
1 can green chiles (undrained)
1/2 cup water
1 taco packet
Tips
Can add toppings such as sour cream, cheese etc.
I LOVE to have a few multi grain scoops tortilla chips with mine! Enjoy! :)
Directions
Add all ingredients to crockpot cook on high until chicken is fully cooked.
Remove chicken from crockpot and shred (I shred this in my kitchen aide mixer, done in SECONDS and has to be done while chicken is still hot)
Once chicken is shredded place back into crockpot and leave on low or warm until ready to eat.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CCOX0141.
Remove chicken from crockpot and shred (I shred this in my kitchen aide mixer, done in SECONDS and has to be done while chicken is still hot)
Once chicken is shredded place back into crockpot and leave on low or warm until ready to eat.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CCOX0141.