Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 286.1
Total Fat 15.9 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 391.3 mg
Sodium 428.1 mg
Potassium 128.6 mg
Total Carbohydrate 17.2 g
Dietary Fiber 0.7 g
Sugars 5.5 g
Protein 16.9 g
Vitamin A 17.9 %
Vitamin B-12 1.9 %
Vitamin B-6 1.5 %
Vitamin C 10.9 %
Vitamin D 6.7 %
Vitamin E 0.2 %
Calcium 22.8 %
Copper 0.2 %
Folate 3.0 %
Iron 7.8 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 7.4 %
Riboflavin 3.4 %
Selenium 2.9 %
Thiamin 0.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Quiche

View the full Gluten Free Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Quiche

135 calories of Grade A Extra Large White Eggs, (1.50 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

55 calories of Bisquick, Gluten Free Baking mix 1/3 cup (40g), (0.13 cup)

33 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.25 serving)

4 calories of Green Chili Peppers, canned, (0.13 cup)


No nutrition or calorie comments found.