Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 3.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 13.5 mg
Sodium 576.5 mg
Potassium 50.3 mg
Total Carbohydrate 20.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.1 g
Vitamin A 0.1 %
Vitamin B-12 1.9 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.2 %
Calcium 7.6 %
Copper 0.5 %
Folate 0.2 %
Iron 6.4 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 3.4 %
Pantothenic Acid 0.7 %
Phosphorus 3.2 %
Riboflavin 2.0 %
Selenium 3.3 %
Thiamin 8.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Swiss Biscuit Pockets (Biscuit Cordon Bleu)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Swiss Biscuit Pockets (Biscuit Cordon Bleu)

103 calories of Pillsbury Buttermilk Biscuits, refrigerated dough, (0.67 serving)

28 calories of Lorraine Swiss Cheese, Reduced Fat, (0.25 oz)

19 calories of Ham, extra lean, (5% fat), (0.50 slice (6-1/4" x 4" x 1/16"))

1 calories of Egg, fresh, whole, raw, (0.01 large)


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