Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 377.5
Total Fat 11.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.0 g
Cholesterol 139.1 mg
Sodium 282.9 mg
Potassium 1,201.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 4.4 g
Sugars 4.5 g
Protein 54.2 g
Vitamin A 17.8 %
Vitamin B-12 115.2 %
Vitamin B-6 75.2 %
Vitamin C 14.5 %
Vitamin D 2.2 %
Vitamin E 1.0 %
Calcium 5.2 %
Copper 16.1 %
Folate 12.7 %
Iron 38.9 %
Magnesium 21.0 %
Manganese 15.3 %
Niacin 53.4 %
Pantothenic Acid 13.5 %
Phosphorus 55.8 %
Riboflavin 34.6 %
Selenium 72.6 %
Thiamin 23.0 %
Zinc 57.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Catlovers MF Crockpot Roast

View the full Catlovers MF Crockpot Roast Recipe & Instructions
Submitted by: CATLOVER771

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Catlovers MF Crockpot Roast

321 calories of Beef, bottom round, (0.52 lb)

13 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.33 cup)

10 calories of Zucchini, (0.33 cup, sliced)

6 calories of Gravy-McCormick Brown Gravy, (0.08 cup)

6 calories of 1 cup green pepper chopped, (0.33 serving)

5 calories of 1 cup onion chopped, (0.08 serving)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Summer Squash, (0.17 cup, sliced)

3 calories of Garlic powder, (0.33 tsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Thyme, ground, (0.33 tsp)

1 calories of Bay Leaf, (0.33 tsp, crumbled)

0 calories of Basil, (0.67 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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