Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 187.6 mg
Potassium 87.9 mg
Total Carbohydrate 26.2 g
Dietary Fiber 3.9 g
Sugars 1.8 g
Protein 3.6 g
Vitamin A 77.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.8 %
Vitamin D 2.5 %
Vitamin E 6.3 %
Calcium 8.7 %
Copper 2.1 %
Folate 0.8 %
Iron 3.7 %
Magnesium 2.3 %
Manganese 4.7 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Loaf

View the full Pumpkin Loaf Recipe & Instructions
Submitted by: ANGOSS
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Loaf

81 calories of Whole Wheat Flour, (0.20 cup)

16 calories of Brown Sugar, (0.03 cup, unpacked)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

5 calories of Reduced Calorie Pancake Syrup, (0.20 tbsp)

3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.80 oz)

1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Baking Soda, (0.05 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.