Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.4 mg |
| Potassium | 85.7 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.1 g |
| Protein | 2.1 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.8 % |
| Copper | 3.1 % |
| Folate | 1.1 % |
| Iron | 5.1 % |
| Magnesium | 1.7 % |
| Manganese | 6.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Carrot Cake Muffins
View the full Whole Wheat Carrot Cake Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Carrot Cake Muffins
57 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)
16 calories of Walnuts, (0.02 cup, chopped)
13 calories of Applesauce, unsweetened, (0.13 cup)
9 calories of Raisins, (0.02 cup (not packed))
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of Stevia in the Raw, (0.08 serving)
Calories per serving of Whole Wheat Carrot Cake Muffins
57 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)
16 calories of Walnuts, (0.02 cup, chopped)
13 calories of Applesauce, unsweetened, (0.13 cup)
9 calories of Raisins, (0.02 cup (not packed))
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of Stevia in the Raw, (0.08 serving)
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