Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 375.5
Total Fat 3.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 58.4 mg
Sodium 1,207.5 mg
Potassium 178.1 mg
Total Carbohydrate 53.2 g
Dietary Fiber 6.0 g
Sugars 3.6 g
Protein 25.5 g
Vitamin A 12.6 %
Vitamin B-12 7.5 %
Vitamin B-6 18.6 %
Vitamin C 32.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 11.1 %
Copper 6.5 %
Folate 10.8 %
Iron 16.5 %
Magnesium 8.0 %
Manganese 9.1 %
Niacin 36.3 %
Pantothenic Acid 6.7 %
Phosphorus 18.1 %
Riboflavin 9.6 %
Selenium 17.6 %
Thiamin 11.6 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farfella Italian soup

View the full Farfella Italian soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farfella Italian soup

200 calories of Pasta, cooked, (2 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

56 calories of Goya, White beans, (0.31 cup)

16 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.31 serving)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Black Olives, (1 jumbo)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

4 calories of Mancini Sweet Roasted Peppers, (0.38 oz)

1 calories of Garlic, (0.13 clove)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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