Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 151.6 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 24.3 mg |
Sodium | 474.5 mg |
Potassium | 102.9 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 8.1 g |
Sugars | 1.1 g |
Protein | 15.6 g |
Vitamin A | 5.0 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.9 % |
Copper | 1.0 % |
Folate | 2.1 % |
Iron | 2.8 % |
Magnesium | 1.7 % |
Manganese | 0.8 % |
Niacin | 7.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 5.4 % |
Riboflavin | 2.0 % |
Selenium | 9.2 % |
Thiamin | 1.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tendorloin Steak Sandwich
View the full Tendorloin Steak Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tendorloin Steak Sandwich
71 calories of Beef, tenderloin, (1 oz)
50 calories of Low Carb Tortilla, (1 serving)
30 calories of non fat swiss cheese, (21 gram(s))
1 calories of Bib Lettuce, (1 leaf, medium)
Calories per serving of Tendorloin Steak Sandwich
71 calories of Beef, tenderloin, (1 oz)
50 calories of Low Carb Tortilla, (1 serving)
30 calories of non fat swiss cheese, (21 gram(s))
1 calories of Bib Lettuce, (1 leaf, medium)
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