Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 43.2 mg |
| Sodium | 258.0 mg |
| Potassium | 654.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.0 g |
| Protein | 25.3 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 20.6 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 67.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 8.1 % |
| Copper | 18.9 % |
| Folate | 20.6 % |
| Iron | 23.0 % |
| Magnesium | 17.2 % |
| Manganese | 24.0 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 28.6 % |
| Riboflavin | 14.8 % |
| Selenium | 16.8 % |
| Thiamin | 11.5 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chili with white beans
View the full Buffalo Chili with white beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chili with white beans
94 calories of Buffalo Meat, (0.21 piece, cooked (yield from 1 lb raw meat, boneless))
69 calories of Beans, great northern, (0.33 cup)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Salsa, (0.06 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Garlic powder, (0.33 tsp)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
Calories per serving of Buffalo Chili with white beans
94 calories of Buffalo Meat, (0.21 piece, cooked (yield from 1 lb raw meat, boneless))
69 calories of Beans, great northern, (0.33 cup)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Salsa, (0.06 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Garlic powder, (0.33 tsp)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
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