Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 372.2
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.8 g
Cholesterol 41.5 mg
Sodium 748.5 mg
Potassium 1,312.2 mg
Total Carbohydrate 54.4 g
Dietary Fiber 18.4 g
Sugars 1.3 g
Protein 34.2 g
Vitamin A 34.7 %
Vitamin B-12 19.8 %
Vitamin B-6 44.8 %
Vitamin C 59.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 13.7 %
Copper 40.1 %
Folate 80.2 %
Iron 44.2 %
Magnesium 35.0 %
Manganese 64.9 %
Niacin 29.6 %
Pantothenic Acid 7.2 %
Phosphorus 46.5 %
Riboflavin 23.3 %
Selenium 30.1 %
Thiamin 26.7 %
Zinc 26.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chili

View the full Buffalo Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chili

234 calories of Beans, pinto, (1 cup)

89 calories of Buffalo Meat, (0.20 piece, cooked (yield from 1 lb raw meat, boneless))

15 calories of Salsa, (0.20 cup)

14 calories of Chili powder, (0.60 tbsp)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

7 calories of Pepper, black, (0.40 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Salt, (0.20 dash)


Nutrition & Calorie Comments  

I made it with canned pinto beans, I made sure I rinsed them well to get rid of the sodium. I also added some diced celery to the mix and served it with 1 tbsp of 0% fat Greek yoghurt instead of the cheese.