Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.7
Total Fat 10.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.9 g
Cholesterol 61.5 mg
Sodium 75.6 mg
Potassium 23.7 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.1 g
Sugars 1.2 g
Protein 6.1 g
Vitamin A 2.0 %
Vitamin B-12 2.6 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 17.3 %
Calcium 4.6 %
Copper 0.2 %
Folate 2.1 %
Iron 5.8 %
Magnesium 10.0 %
Manganese 1.9 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 3.3 %
Riboflavin 3.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread 2.0

View the full Bread 2.0 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread 2.0

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

27 calories of Arrowroot flour, (0.06 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Flax Seed Meal, Bob's Red Mill (Golden) - 2 Tbsp, (0.33 serving)

2 calories of Agave Nector, (0.04 tbsp)

0 calories of sea salt, (0.04 tsp)

0 calories of Apple Cider Vinager, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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