Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 181.3
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.5 g
Cholesterol 18.6 mg
Sodium 483.5 mg
Potassium 111.4 mg
Total Carbohydrate 32.1 g
Dietary Fiber 4.4 g
Sugars 3.9 g
Protein 7.8 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 2.3 %
Folate 3.8 %
Iron 4.3 %
Magnesium 3.4 %
Manganese 32.2 %
Niacin 3.2 %
Pantothenic Acid 1.1 %
Phosphorus 5.4 %
Riboflavin 4.0 %
Selenium 5.6 %
Thiamin 8.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Drew's Irish brown bread

View the full Drew's Irish brown bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Drew's Irish brown bread

53 calories of Whole Wheat Flour, (0.13 cup)

48 calories of flour, pastry , (0.13 cup)

24 calories of Chopped Walnut, (0.03 cup)

17 calories of Steel Cut Oats, dry, (0.03 cup)

17 calories of Wheat germ, crude, (0.04 cup)

15 calories of Buttermilk, (0.14 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Oat Bran, (0.03 cup)

0 calories of Salt, (0.15 tsp)

0 calories of Baking Soda, (0.10 tsp)


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