Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 174.6 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 76.8 mg |
Sodium | 730.1 mg |
Potassium | 329.1 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 0.9 g |
Sugars | 6.4 g |
Protein | 23.9 g |
Vitamin A | 10.4 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 5.0 % |
Vitamin D | 1.7 % |
Vitamin E | 0.2 % |
Calcium | 2.7 % |
Copper | 1.3 % |
Folate | 2.3 % |
Iron | 6.1 % |
Magnesium | 1.7 % |
Manganese | 2.7 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.9 % |
Riboflavin | 2.4 % |
Selenium | 0.1 % |
Thiamin | 0.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Meatloaf Cupcakes
View the full Skinny Meatloaf Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Meatloaf Cupcakes
100 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3.33 oz)
27 calories of 4C Bread Crumbs Plain, (0.08 cup)
27 calories of Ketchup, Heinz, (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of minced onion, (0.33 tbsp)
0 calories of Kosher Salt, (0.17 tsp)
Calories per serving of Skinny Meatloaf Cupcakes
100 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3.33 oz)
27 calories of 4C Bread Crumbs Plain, (0.08 cup)
27 calories of Ketchup, Heinz, (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of minced onion, (0.33 tbsp)
0 calories of Kosher Salt, (0.17 tsp)
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