Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 394.6
Total Fat 18.8 g
Saturated Fat 11.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.1 g
Cholesterol 122.0 mg
Sodium 1,830.8 mg
Potassium 1,113.6 mg
Total Carbohydrate 38.9 g
Dietary Fiber 5.0 g
Sugars 6.9 g
Protein 20.2 g
Vitamin A 29.2 %
Vitamin B-12 10.5 %
Vitamin B-6 28.3 %
Vitamin C 94.1 %
Vitamin D 1.0 %
Vitamin E 2.2 %
Calcium 18.4 %
Copper 18.8 %
Folate 16.2 %
Iron 28.6 %
Magnesium 14.8 %
Manganese 36.7 %
Niacin 33.4 %
Pantothenic Acid 8.3 %
Phosphorus 30.9 %
Riboflavin 18.6 %
Selenium 12.0 %
Thiamin 15.8 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab and Corn Chowder

View the full Crab and Corn Chowder Recipe & Instructions
Submitted by: NICOLES0305

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab and Corn Chowder

98 calories of Half and Half Cream, (0.31 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

51 calories of Butter, salted, (0.50 tbsp)

50 calories of Yellow Sweet Corn, Frozen, (0.31 cup kernels)

45 calories of Crab, Phillips Claw Crab Meat, (2 oz)

40 calories of Bacon (Farmland Low Sodium) 2 slices, (0.50 serving)

14 calories of Flour, white, (0.03 cup)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.63 clove)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.75 tsp)


No nutrition or calorie comments found.