Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.4 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 12.8 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 336.1 mg |
| Potassium | 157.4 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 12.0 g |
| Protein | 4.4 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.0 % |
| Copper | 6.5 % |
| Folate | 19.2 % |
| Iron | 9.9 % |
| Magnesium | 3.7 % |
| Manganese | 13.4 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 13.4 % |
| Selenium | 18.2 % |
| Thiamin | 21.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango PIe, low sugar
View the full Mango PIe, low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango PIe, low sugar
211 calories of Margarine, soft, (0.13 cup)
132 calories of Flour, white, (0.29 cup)
44 calories of Mangos, (0.33 fruit without refuse)
7 calories of E.D. Smith Sugar Free Jam, (0.33 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
Calories per serving of Mango PIe, low sugar
211 calories of Margarine, soft, (0.13 cup)
132 calories of Flour, white, (0.29 cup)
44 calories of Mangos, (0.33 fruit without refuse)
7 calories of E.D. Smith Sugar Free Jam, (0.33 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
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