Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 192.3 mg |
| Sodium | 775.2 mg |
| Potassium | 289.7 mg |
| Total Carbohydrate | 64.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 23.3 g |
| Protein | 30.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 3.8 % |
| Vitamin D | 43.1 % |
| Vitamin E | 4.6 % |
| Calcium | 5.9 % |
| Copper | 14.9 % |
| Folate | 0.9 % |
| Iron | 15.2 % |
| Magnesium | 10.5 % |
| Manganese | 2.8 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 23.2 % |
| Riboflavin | 2.3 % |
| Selenium | 61.5 % |
| Thiamin | 2.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Chili Shrimp Rice Medley
View the full Sweet Chili Shrimp Rice Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Chili Shrimp Rice Medley
160 calories of Multi-Grain Medley - Minute -- 1/2 bag 43g, (1 serving)
120 calories of Shrimp, raw, (4 oz)
88 calories of Dragonfly Sweet Chili Sauce, (1.25 serving)
50 calories of Peas & Carrots Mixture - Frozen (MB) 2/3 cup / 77g, (1 serving)
Calories per serving of Sweet Chili Shrimp Rice Medley
160 calories of Multi-Grain Medley - Minute -- 1/2 bag 43g, (1 serving)
120 calories of Shrimp, raw, (4 oz)
88 calories of Dragonfly Sweet Chili Sauce, (1.25 serving)
50 calories of Peas & Carrots Mixture - Frozen (MB) 2/3 cup / 77g, (1 serving)