Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.2 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.9 mg |
| Potassium | 295.6 mg |
| Total Carbohydrate | 101.7 g |
| Dietary Fiber | 8.9 g |
| Sugars | 9.2 g |
| Protein | 3.4 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 39.4 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 84.0 % |
| Vitamin D | 11.4 % |
| Vitamin E | 9.1 % |
| Calcium | 3.5 % |
| Copper | 6.0 % |
| Folate | 43.8 % |
| Iron | 15.3 % |
| Magnesium | 8.8 % |
| Manganese | 60.7 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 7.7 % |
| Riboflavin | 12.9 % |
| Selenium | 5.8 % |
| Thiamin | 11.6 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Crumble - revised
View the full Berry Crumble - revised Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Crumble - revised
75 calories of Irish Oatmeal (McCann's), (0.25 cup)
32 calories of Kellogg's All-Bran Buds Cereal, (0.13 cup (1 serving))
30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Strawberries, fresh, (0.50 cup, halves)
23 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.50 serving)
7 calories of Orange Juice, (0.06 cup)
Calories per serving of Berry Crumble - revised
75 calories of Irish Oatmeal (McCann's), (0.25 cup)
32 calories of Kellogg's All-Bran Buds Cereal, (0.13 cup (1 serving))
30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Strawberries, fresh, (0.50 cup, halves)
23 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.50 serving)
7 calories of Orange Juice, (0.06 cup)
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