Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 360.8
Total Fat 11.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 32.5 mg
Sodium 686.2 mg
Potassium 194.1 mg
Total Carbohydrate 45.2 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 18.1 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 63.5 %
Copper 6.8 %
Folate 30.9 %
Iron 11.5 %
Magnesium 6.4 %
Manganese 18.5 %
Niacin 20.1 %
Pantothenic Acid 2.3 %
Phosphorus 8.0 %
Riboflavin 14.0 %
Selenium 47.5 %
Thiamin 36.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni and Cheese

View the full Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Cheese

199 calories of Macaroni, dry, enriched, (1.88 oz)

122 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.38 cup)

26 calories of Campbel's cheddar cheese soup (10.75 oz), (0.13 cup)

18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)


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