Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 484.2
Total Fat 33.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 20.6 g
Cholesterol 0.0 mg
Sodium 358.4 mg
Potassium 774.5 mg
Total Carbohydrate 36.3 g
Dietary Fiber 10.2 g
Sugars 6.1 g
Protein 15.5 g
Vitamin A 21.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 32.1 %
Vitamin D 0.0 %
Vitamin E 28.5 %
Calcium 5.9 %
Copper 43.1 %
Folate 9.6 %
Iron 19.7 %
Magnesium 35.8 %
Manganese 59.9 %
Niacin 19.6 %
Pantothenic Acid 7.4 %
Phosphorus 27.6 %
Riboflavin 10.5 %
Selenium 3.2 %
Thiamin 9.2 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nut balls

View the full Nut balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nut balls

327 calories of Mixed Nuts, dry roasted, (55 grams)

72 calories of Bread - Nimble, wholemeal (serving=slice=22g), (1.50 serving)

40 calories of Olive Oil, (1 1tsp)

34 calories of Tomato Paste, (0.16 cup)

10 calories of green onion (spring onion), (0.25 cup)

1 calories of Parsley, (1 tbsp)


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