Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 140.9 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 60.6 mg |
Potassium | 367.8 mg |
Total Carbohydrate | 33.7 g |
Dietary Fiber | 4.4 g |
Sugars | 26.8 g |
Protein | 1.6 g |
Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 23.9 % |
Vitamin D | 8.3 % |
Vitamin E | 18.0 % |
Calcium | 16.8 % |
Copper | 4.4 % |
Folate | 8.3 % |
Iron | 4.5 % |
Magnesium | 6.3 % |
Manganese | 28.9 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.9 % |
Riboflavin | 3.7 % |
Selenium | 0.6 % |
Thiamin | 2.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Fruit Green Smoothie
View the full Mixed Fruit Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Fruit Green Smoothie
31 calories of Apple, Gala (medium), (0.33 serving)
27 calories of Almond Breeze Almond Milk, Vanilla, (2.67 oz)
24 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.17 cup)
24 calories of Pineapple Juice, (0.17 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
13 calories of Jennifer's Garden Mixed Berries, (1.33 oz)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Mixed Fruit Green Smoothie
31 calories of Apple, Gala (medium), (0.33 serving)
27 calories of Almond Breeze Almond Milk, Vanilla, (2.67 oz)
24 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.17 cup)
24 calories of Pineapple Juice, (0.17 cup)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
13 calories of Jennifer's Garden Mixed Berries, (1.33 oz)
2 calories of Spinach, fresh, (0.33 cup)
Calories in Similar Recipes
- Fresh, Crisp, Cool Satisfying and nutritious Salad
- I saw Aaron McCargo Jr. (Food Network) make this on the Food Network and thought this could be tranformed...
- I love butternut squash soup. Hated the price and fat content of the packaged stuff, so I did some research...
- Found this recipe on allrecipes.com- It's Sarah's Applesauce
- Tuna with a sweet side!
- mix all ingredients