Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 216.5 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 37.5 mg |
Sodium | 1,387.8 mg |
Potassium | 274.3 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 6.7 g |
Sugars | 3.5 g |
Protein | 18.4 g |
Vitamin A | 1.1 % | Vitamin B-12 | 4.4 % |
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Vitamin B-6 | 17.1 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 4.2 % |
Copper | 4.0 % |
Folate | 6.9 % |
Iron | 11.7 % |
Magnesium | 4.9 % |
Manganese | 2.9 % |
Niacin | 28.8 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 12.3 % |
Riboflavin | 5.7 % |
Selenium | 19.3 % |
Thiamin | 3.7 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5-Ingredient Easy White Chicken Chili
View the full 5-Ingredient Easy White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5-Ingredient Easy White Chicken Chili
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
17 calories of Herdez Salsa Verde, (3.33 tbsp)
5 calories of Don Pablos Pico de Gallo, (0.67 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
Calories per serving of 5-Ingredient Easy White Chicken Chili
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
17 calories of Herdez Salsa Verde, (3.33 tbsp)
5 calories of Don Pablos Pico de Gallo, (0.67 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
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