Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.5
Total Fat 6.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 37.5 mg
Sodium 1,387.8 mg
Potassium 274.3 mg
Total Carbohydrate 18.9 g
Dietary Fiber 6.7 g
Sugars 3.5 g
Protein 18.4 g
Vitamin A 1.1 %
Vitamin B-12 4.4 %
Vitamin B-6 17.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.2 %
Copper 4.0 %
Folate 6.9 %
Iron 11.7 %
Magnesium 4.9 %
Manganese 2.9 %
Niacin 28.8 %
Pantothenic Acid 9.1 %
Phosphorus 12.3 %
Riboflavin 5.7 %
Selenium 19.3 %
Thiamin 3.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5-Ingredient Easy White Chicken Chili

View the full 5-Ingredient Easy White Chicken Chili Recipe & Instructions
Submitted by: LISA0825

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5-Ingredient Easy White Chicken Chili

71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)

70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

17 calories of Herdez Salsa Verde, (3.33 tbsp)

5 calories of Don Pablos Pico de Gallo, (0.67 serving)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)


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