Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 586.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,849.3 mg |
| Potassium | 3,844.1 mg |
| Total Carbohydrate | 117.4 g |
| Dietary Fiber | 37.5 g |
| Sugars | 22.9 g |
| Protein | 31.4 g |
| Vitamin A | 297.4 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 75.2 % |
| Vitamin C | 631.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.5 % |
| Calcium | 89.0 % |
| Copper | 23.7 % |
| Folate | 130.5 % |
| Iron | 80.8 % |
| Magnesium | 51.4 % |
| Manganese | 107.5 % |
| Niacin | 46.1 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 44.8 % |
| Riboflavin | 40.4 % |
| Selenium | 22.9 % |
| Thiamin | 47.9 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spark People won't let me use grams so I have to do it this dumb way
View the full Spark People won't let me use grams so I have to do it this dumb way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spark People won't let me use grams so I have to do it this dumb way
219 calories of Cabbage, fresh, (875 grams)
164 calories of HEB PETITE DICED TOMATOES, (794 gram(s))
89 calories of Onions, raw, (235 grams)
43 calories of Celery, raw, (270 grams)
42 calories of Beef broth, bouillon, consomme, (600 grams)
29 calories of Carrots, raw, (70 grams)
0 calories of Water, tap, (100 grams)
Calories per serving of Spark People won't let me use grams so I have to do it this dumb way
219 calories of Cabbage, fresh, (875 grams)
164 calories of HEB PETITE DICED TOMATOES, (794 gram(s))
89 calories of Onions, raw, (235 grams)
43 calories of Celery, raw, (270 grams)
42 calories of Beef broth, bouillon, consomme, (600 grams)
29 calories of Carrots, raw, (70 grams)
0 calories of Water, tap, (100 grams)
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