Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 623.4 mg |
| Potassium | 72.9 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.3 g |
| Protein | 10.7 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.5 % |
| Copper | 0.0 % |
| Folate | 40.7 % |
| Iron | 15.5 % |
| Magnesium | 0.4 % |
| Manganese | 0.8 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 3.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta salad
View the full pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta salad
155 calories of catelli healthy harvest bow pasta, (0.75 cup)
40 calories of St. Albert Mozarella, (15 serving)
27 calories of *Olive Oil, Extra Light, Bertolli, (0.67 tbsp)
13 calories of Club House Pasta Prima Pasta Salad Mix, (1.33 serving)
3 calories of Average Roma Tomato, (0.17 serving)
2 calories of pepper, sweet red, (0.04 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Carrot - raw, chopped, (0.03 cup)
1 calories of Cucumber Seedless Long English, (0.04 cup)
0 calories of Condiment, Eden Red Wine Vinegar 1 Tbsp., (0.83 serving)
Calories per serving of pasta salad
155 calories of catelli healthy harvest bow pasta, (0.75 cup)
40 calories of St. Albert Mozarella, (15 serving)
27 calories of *Olive Oil, Extra Light, Bertolli, (0.67 tbsp)
13 calories of Club House Pasta Prima Pasta Salad Mix, (1.33 serving)
3 calories of Average Roma Tomato, (0.17 serving)
2 calories of pepper, sweet red, (0.04 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Carrot - raw, chopped, (0.03 cup)
1 calories of Cucumber Seedless Long English, (0.04 cup)
0 calories of Condiment, Eden Red Wine Vinegar 1 Tbsp., (0.83 serving)